5 Benefits of Daily Stretching

Stretching...you think you do it enough but are you really? When you are in a hurry, you tend to bypass this daily activity. Don't. The benefits of daily stretching far outweigh the time you feel it takes out of your day. Face it, every day we wake up, we stretch....

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Physical Pain Could Be Causing Psychological Pain

Pain is more than a physical sensation. It can affect your psyche as well. It can cause anxiety, fear, and a feeling of loss of control. Back pain is the second most common cause of disability in the United States. Over 80% of people will experience back pain at some...

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3 Easy Steps to Long-Term Pain Freedom

As someone who once suffered from lower back pain, I know how debilitating it can be. The constant discomfort and immobility can suck the life right out of you for weeks or months or years at a time. Imagine my surprise when I learned that lower back pain is a massive...

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From The Spine Wizard® Users

“I loved how it made my back feel. It’s amazing.”

“I like it! Since I got The Spine Wizard® Back Stretcher a year ago, I haven’t used my Teeter HangUp inversion table. I use The Spine Wizard® Back Stretcher to maintain my healthy back and have not had any serious back pain since. I prefer The Spine Wizard® Back Stretcher over the inversion table because I don’t like hanging upside down – and The Spine Wizard® Back Stretcher allows me to stretch my back for longer periods of time.
I use good posture while lifting during my workouts but I do get sore – and I like to use The Spine Wizard® Back Stretcher to get that gentle stretch to help me recover.”