According to AARP, over 90% of seniors say they plan to live in their current homes as long as possible. Me, too! And I’m convinced I know the best way to stay out of the nursing home is to protect my mobility like the precious treasure that it is.
So how do I guard myself against that most undesired of fates? It’s not rocket science (although that is technically my field of expertise!) It’s good old-fashioned stretching and exercise.
“As we age, staying limber and flexible becomes more and more important. Flexibility helps us increase our range of motion so we can easily complete everyday tasks like bending down to tie your shoes or reaching to get a dish from a shelf. This is where stretching exercises for seniors come into play; daily stretching can help improve your flexibility and athleticism, decrease the amount of energy you need to complete a movement, and most importantly, help prevent injury.”
No surprises there. But for those of us who suffer from chronic back pain, that simple answer seems frustratingly out of reach. How can you stretch and exercise when often you are afraid to even move?
Enter The Spine Wizard® Back Stretcher. My simple, gentle and fast-acting device gently stretches the low and middle back, offering much-needed decompression and freedom to the oh-so-critical spine. Sometimes clients find that a single use reduces pain, and gives them the opportunity to take that exercise and stretching prescription to heart.
The sad truth is that so many of our senior friends don’t stretch and exercise not because they don’t want to, and not because they don’t understand the importance. They miss these life–altering activities because they feel they can’t do them due to chronic back pain.
But I bet they are wrong and I’m ready to make a friendly wager that they can, in fact, be free of their chronic back pain and start safeguarding their independence with the best medicine of all time – exercise!
Order The Spine Wizard® Back Stretcher today! Use it whenever your back hurts or just to relieve stress. If you don’t absolutely love it, just send it back within 60 days for a full refund, including tax. Take it from a Rocket Scientist, I’m sure that you will love it.
Click here to find out more!!!